Get your FREE Calm & Confident Birth Prep Checklist Now!
Download your FREE Calm & Confident Checklist
You’ve heard the scary stories. Seen the dramatized TV scenes. And maybe deep down, you’ve started to wonder if birth really is that scary and overwhelming. But what if it doesn't have to be?
The Calm & Confident Birth Prep Checklist is your invitation to pause, breathe, and tune out the noise.
This free download offers a thoughtful starting point to help you feel more grounded and focused—so you can begin preparing your mind and heart for a birth experience that feels centered, supported, and uniquely yours. No pressure. No panic. Just a clear and calming path forward. Enter your info below to get instant access.
Hey there! I'm Janet
I’ve walked alongside many women through pregnancy and birth, and I truly believe this: birth doesn’t have to be something you fear. The stories you’ve heard may have felt overwhelming or even scary—but your story can be different.
When you begin to understand your options and gently shift your mindset, you can create a birth experience that feels calm, supported, and aligned with you. This simple checklist is just the beginning—and I’m honored to help you start here. FOLLOW me on Instagram @janetfarmer_doula
Enter your email above to grab your free Calm & Confident Birth Prep Checklist now—your mindset shift starts here.
Download your FREE Checklist
Birth doesn’t have to feel scary or chaotic.
This free Calm & Confident Birth Prep Checklist helps you block out the noise and tune into what really matters—so you can feel grounded, prepared, and at peace as you get ready to meet your baby. Grab your copy below and take the first step toward a calmer birth.